{"id":1198,"date":"2022-05-25T13:02:00","date_gmt":"2022-05-25T11:02:00","guid":{"rendered":"https:\/\/www.maxenergy.at\/magazin\/?p=1198"},"modified":"2023-09-13T08:09:24","modified_gmt":"2023-09-13T06:09:24","slug":"nachhaltig-leben","status":"publish","type":"post","link":"https:\/\/www.maxenergy.at\/magazin\/nachhaltig-leben\/","title":{"rendered":"Nachhaltigkeit: Vorsatz vs. Umsetzung"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kxhjeb2h-4e89bb7ad5a757907e949941b8c5b2b0\">\n.avia-section.av-kxhjeb2h-4e89bb7ad5a757907e949941b8c5b2b0{\nbackground-color:rgba(0,0,0,0.5);\nbackground-image:url(https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2022\/05\/header-nachhaltigkeit-1030x579.jpg);\nbackground-repeat:no-repeat;\nbackground-position:50% 50%;\nbackground-attachment:fixed;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-kxhjeb2h-4e89bb7ad5a757907e949941b8c5b2b0 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  Background-Container__Article avia-full-stretch avia-bg-style-fixed av-minimum-height av-minimum-height-50 av-height-50  container_wrap sidebar_left'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='50' data-av_min_height_opt='50'><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-1198'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-jccdh-0cf44c5fc3ceb8721e17662f2a2170e7 av_one_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div><div  class='flex_column av-geah1-41a622b9c80f4990c7a9e5ea0c7e2827 av_three_fifth  avia-builder-el-2  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l06lxc0q-0ab9de70eb3309175be695dfdd6c6ab8\">\n#top .av_textblock_section.av-l06lxc0q-0ab9de70eb3309175be695dfdd6c6ab8 .avia_textblock{\nfont-size:40px;\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-l06lxc0q-0ab9de70eb3309175be695dfdd6c6ab8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\">UMWELT<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kxhjuija-bdecd0661fd3fe00ec53083e76579667\">\n#top .hr.av-kxhjuija-bdecd0661fd3fe00ec53083e76579667{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-kxhjuija-bdecd0661fd3fe00ec53083e76579667 .hr-inner{\nwidth:50px;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='hr av-kxhjuija-bdecd0661fd3fe00ec53083e76579667 hr-custom  avia-builder-el-4  el_after_av_textblock  avia-builder-el-last  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div  class='flex_column av-bawmd-35dee2bb4bdb910197cd8dcd7bfa288a av_one_fifth  avia-builder-el-5  el_after_av_three_fifth  avia-builder-el-last  flex_column_div  '     ><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-1198'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-l1vtys18-893a50cd584aff6c56ac58ff63359e95 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h1>Nachhaltigkeit: Vorsatz vs. Umsetzung:<\/h1>\n<h2>Woran scheitern unsere Vors\u00e4tze nachhaltiger zu leben?<\/h2>\n<\/div><\/section>\n<div  class='av-post-metadata-container av-xr7dx-0cf14aafb31005343620c004335f85d3 av-metadata-container-align-left  avia-builder-el-7  el_after_av_textblock  el_before_av_one_full  av-metadata-container-1'><div class='av-post-metadata-container-inner'><span class=\"av-post-metadata-content av-post-metadata-meta-content\"><span class=\"av-post-metadata-content av-post-metadata-author\"  itemprop=\"author\" ><span class=\"av-post-metadata-author-link\" ><a href=\"https:\/\/www.maxenergy.at\/magazin\/author\/melina\/\"  rel=\"author\">Melina Hampp<\/a><\/span><\/span><span class=\"av-post-metadata-content av-post-metadata-separator\">\/<\/span><span class=\"av-post-metadata-content av-post-metadata-published\"><span class=\"av-post-metadata-published-date\" >25. Mai 2022<\/span><\/span><span class=\"av-post-metadata-content av-post-metadata-separator\">\/<\/span><span class=\"av-post-metadata-content av-post-metadata-category\"><span class=\"av-metadata-before av-metadata-before-categories\">in<\/span><span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/www.maxenergy.at\/magazin\/category\/umwelt\/\" >Umwelt<\/a><\/span><\/span><\/span><\/div><\/div>\n<div  class='flex_column av-9hxvx-ef05e7d139f70192fc17760a856fc88f av_one_full  avia-builder-el-8  el_after_av_post_metadata  el_before_av_promobox  first flex_column_div  '     ><section  class='av_textblock_section av-kxj13zus-ec721c50b04c1300ec67d6e80ad710e4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u201eIch starte damit am Montag\u201c ist wohl eine der g\u00e4ngigsten Redewendungen wenn es um das Umsetzen neuer Vors\u00e4tze gilt. Egal ob Sport, gesunde Ern\u00e4hrung, weniger Handyzeit oder ein nachhaltiger Lifestyle \u2013 wir alle nehmen uns immer wieder etwas vor und dann \u2026 sp\u00e4testens nach ein paar Tagen ist der <strong>Vorsatz wieder vergessen<\/strong>. Und daf\u00fcr reden wir uns die verschiedensten Ausreden ein: Wir haben keine Zeit, der Moment ist gerade unpassend, ein unerwartetes Ereignis tritt ein und so weiter. <strong>Doch woran liegt das eigentlich?<\/strong> Warum verhalten wir uns so? Und wie k\u00f6nnen wir Nachhaltigkeit langfristig im Alltag umsetzen? Wir haben f\u00fcr Dich die Antwort auf diese Fragen!<\/p>\n<h2>Warum verhalten wir uns so?<\/h2>\n<p>Um diese Frage zu kl\u00e4ren ist es erstmal wichtig herauszufinden, <strong>warum wir \u00fcberhaupt zu dem Punkt kommen<\/strong>. Daf\u00fcr m\u00fcssen wir zur\u00fcck zu dem Ursprung des neuen Vorsatzes gehen. Man nimmt sich etwas neues vor oder plant etwas zu \u00e4ndern, weil man mit der aktuellen Situation, die meist bereits Routine ist, unzufrieden ist. Dann planen wir in die Zukunft und setzen uns Ziele und damit Ma\u00dfnahmen, um das Ziel zu erreichen. Damit das m\u00f6glichst schnell der Fall ist, nehmen wir uns meist <strong>unrealistische, drastische \u00c4nderungen<\/strong> vor, die teilweise zu einem gro\u00dfen Teil gegens\u00e4tzlich zu unserem aktuellen Verhalten sind. Jedoch sp\u00fcren wir bei der t\u00e4glichen Umsetzung der Ma\u00dfnahmen keinen sofortigen Effekt. Das ist <strong>unbefriedigend<\/strong> und wir kehren zur alten Routine zur\u00fcck. Das langfristige Ziel stellen wir wieder hinten an.<\/p>\n<h2>Wie wir dieses Verhalten \u00e4ndern k\u00f6nnen<\/h2>\n<p>Die wohl einfachste \u00c4nderung hei\u00dft kurz und knapp: <strong>Disziplin und Durchhalteverm\u00f6gen<\/strong>. Das klingt nur leider einfacher als es ist. Um die Ma\u00dfnahmen step by step in die Routine einzugliedern, sollte man <strong>langsam und einfach anfangen<\/strong> und nichts \u00fcberst\u00fcrzen. Die kleinen \u00c4nderungen k\u00f6nnen langfristig auch schon einen gro\u00dfen Effekt haben und sind langfristiger realistisch umsetzbar.<\/p>\n<\/div><\/section><\/div><div  class='av_promobox av-7w9jb-439b904c52f3e4c20e89bca4ceed6184 avia-button-no  avia-builder-el-10  el_after_av_one_full  el_before_av_one_full '><div class='avia-promocontent'><\/p>\n<div class=\"pp_article_paragraph margin\" data-w-id=\"60c5e615-5a51-1374-005e-dfa5f255fbcc\" data-wf-id=\"[\">\n<div class=\"inhaltsverzeichnis-text\" data-w-id=\"6884770d-8d5a-c214-5db0-72d194b15dfa\" data-wf-id=\"[\">\n<p class=\"pp_article_paragraph\"><strong>Unser Tipp an Dich:<\/strong><\/p>\n<p class=\"pp_article_paragraph\">Mach Dir einen Plan mit kleinen einzelnen Ma\u00dfnahmen, die Deinem gro\u00dfen Ziel n\u00e4her zu kommen und fange langsam an (z.B. jede Woche eine Ma\u00dfnahme) diese in Deinen Alltag zu integrieren.<\/p>\n<\/div>\n<\/div>\n<p>\n<\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l39rzqvx-d37d8c80ce7eb40df62cdef9b994beaa\">\n.flex_column.av-l39rzqvx-d37d8c80ce7eb40df62cdef9b994beaa{\nborder-width:2px;\nborder-color:#85ffdb;\nborder-style:solid;\nborder-radius:5px 5px 5px 5px;\npadding:30px 30px 30px 30px;\n}\n<\/style>\n<div  class='flex_column av-l39rzqvx-d37d8c80ce7eb40df62cdef9b994beaa av_one_full  avia-builder-el-11  el_after_av_promobox  el_before_av_one_full  first flex_column_div  '     ><section  class='av_textblock_section av-l1upz09c-08ff72bbde3b8afc055f580d5582c172 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"pp_article_paragraph margin\"><strong data-w-id=\"feed1e31-8157-a81b-47c3-2d045e61b77f\" data-wf-id=\"&#091;\">Welchen Tipp hast Du, um Vors\u00e4tze in die Tat umzusetzen?<\/strong> Teile Deine Meinung und Ideen ganz einfach \u00fcber Facebook oder Instagram mit uns und wir lassen die gesamte Community daran teilhaben!<\/p>\n<\/div><\/section><br \/>\n<div  class='av-social-sharing-box av-l38pwfpn-13fcb5f50afc8d4fdd590d4f6491104a av-social-sharing-box-rounded  avia-builder-el-13  el_after_av_textblock  avia-builder-el-last  av-social-sharing-box-color-bg av-social-sharing-box-fullwidth'><div class=\"av-share-box\"><ul class=\"av-share-box-list noLightbox\"><li class='av-share-link av-social-link-linkedin avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Link to LinkedIn\" href=\"https:\/\/www.linkedin.com\/company\/maxenergy-de\" data-av_icon=\"\ue8fc\" data-av_iconfont=\"entypo-fontello\" title=\"\" data-avia-related-tooltip=\"Link to LinkedIn\" rel=\"nofollow noopener\"><span class='avia_hidden_link_text'>Link to LinkedIn<\/span><\/a><\/li><\/ul><\/div><\/div><\/p><\/div>\n<div  class='flex_column av-fasp9-c35e687fc54780353e37009ea1dcb292 av_one_full  avia-builder-el-14  el_after_av_one_full  el_before_av_iconlist  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-l38oonx9-bfbe859ce473b95186eb54f8973ca4db '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>Vors\u00e4tze f\u00fcr Deinen nachhaltigen Alltag<\/strong><\/h2>\n<p>Du m\u00f6chtest Deinen Alltag nachhaltiger gestalten, wei\u00dft aber nicht wie? Wir haben hier ein paar m\u00f6gliche Ma\u00dfnahmen f\u00fcr dich zusammengefasst:<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l3liindc-06315d57dc443415bc9bb3db821b3570\">\n#top .avia-icon-list-container.av-l3liindc-06315d57dc443415bc9bb3db821b3570 .iconlist_icon{\ncolor:#85ffdb;\n}\n#top .avia-icon-list-container.av-l3liindc-06315d57dc443415bc9bb3db821b3570 .iconlist_icon svg:first-child{\nstroke:#85ffdb;\nfill:#85ffdb;\n}\n.avia-icon-list-container.av-l3liindc-06315d57dc443415bc9bb3db821b3570 .iconlist_content{\ncolor:#000000;\n}\n<\/style>\n<div  class='avia-icon-list-container av-l3liindc-06315d57dc443415bc9bb3db821b3570  avia-builder-el-16  el_after_av_one_full  el_before_av_promobox '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-l3liindc-06315d57dc443415bc9bb3db821b3570 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-l3lij6xm-a58970755d86aec6a92132a159f49d6b avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>Reduziere Abfall. Du kannst zum Einkaufen beispielsweise eigene T\u00fcten oder Taschen mitbringen, um keine neuen kaufen zu m\u00fcssen.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-l3lij6xm-6-0535915d6efc9bf3bf489b086866584b avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>Behalte den \u00dcberblick \u00fcber den K\u00fchlschrankinhalt, um m\u00f6glichst wenig Lebensmittel wegschmei\u00dfen zu m\u00fcssen.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-l3lij6xm-5-ab9c51a2c61d2bb28ed22baec7986366 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>Nutze wiederverwendbare Beh\u00e4lter im Alltag. Die meisten Caf\u00e9s bieten auch Pfandbecher, anstelle der To-Go-Papierbecher an.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-l3lij6xm-4-e80f895d80fa045bea0c3fac1abcaafb avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>Nutze auf dem Weg zur Arbeit h\u00e4ufiger <a href=\"https:\/\/www.maxenergy.at\/magazin\/alternativen-zum-auto\/\">Alternativen zum Auto<\/a>.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-l3lij6xm-3-eb8383d853222b6a86dc7ae288eb6b49 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>Konsumiere weniger Fast Food.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-l3lij6xm-2-134d1fbcfc9437b071e607f7b2cc72d2 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>Wechsle zu \u00d6kostrom- und Biogas-Anbietern.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-l3lij6xm-1-314822a8477aef9dced938001d0f2991 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>Reduziere Online-Bestellungen. Der Transport zu Dir nach Hause belastet die Umwelt.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div>\n<div  class='av_promobox av-l0jkhspm-664008988a594149beb8589895d21618 avia-button-yes  avia-builder-el-17  el_after_av_iconlist  el_before_av_hr  promo-box__wrapper'><div class='avia-promocontent'><p>\nMAXENERGY bietet Dir gr\u00fcne Tarife f\u00fcr Strom und Gas mit nachhaltigem Mehrwert &#8211; ob f\u00fcr Klima, Umwelt oder Gew\u00e4sser ist Dir \u00fcberlassen.<\/p>\n<\/div><div  class='avia-button-wrap av-l0jkhspm-c64f07975d8d0c25c5818ce50ff0e1ae-wrap avia-button-right  promo-box__wrapper'><a href=\"https:\/\/www.maxenergy.at\/?utm_campaign=MAXMagazin\" class=\"avia-button av-l0jkhspm-c64f07975d8d0c25c5818ce50ff0e1ae av-link-btn avia-icon_select-no avia-size-large avia-position-right avia-color-grey\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Jetzt Tarif berechnen\"><span class='avia_iconbox_title' >Jetzt Tarif berechnen<\/span><\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3t7d79-b7bf9b7817eb2a317d71cb7c766496e4\">\n#top .hr.hr-invisible.av-3t7d79-b7bf9b7817eb2a317d71cb7c766496e4{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-3t7d79-b7bf9b7817eb2a317d71cb7c766496e4 hr-invisible  avia-builder-el-18  el_after_av_promobox  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-1xnyc5-902d8f8400e1174ea26c85de15bef2b9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Das k\u00f6nnte Dich auch interessieren:<\/h2>\n<\/div><\/section>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:&quot;5&quot;,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-slider-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-20  el_after_av_textblock  avia-builder-el-last  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-3458 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href=\"https:\/\/www.maxenergy.at\/magazin\/gemeinsam-gegen-energiearmut\/\" data-rel=\"slide-1\" class=\"slide-image\" title=\"Gemeinsam gegen Energiearmut: 10.000 Euro f\u00fcr \u201eEin Funken W\u00e4rme\u201c der Caritas Wien\"><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2025\/12\/caritas-1-495x400.png\" class=\"wp-image-3471 avia-img-lazy-loading-not-3471 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2025\/12\/caritas-1-495x400.png 495w, https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2025\/12\/caritas-1-845x684.png 845w\" sizes=\"(max-width: 495px) 100vw, 495px\"><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Gemeinsam gegen Energiearmut: 10.000 Euro f\u00fcr \u201eEin Funken W\u00e4rme\u201c der Caritas Wien\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href=\"https:\/\/www.maxenergy.at\/magazin\/gemeinsam-gegen-energiearmut\/\" title=\"Gemeinsam gegen Energiearmut: 10.000 Euro f\u00fcr \u201eEin Funken W\u00e4rme\u201c der Caritas Wien\">Gemeinsam gegen Energiearmut: 10.000 Euro f\u00fcr \u201eEin Funken W\u00e4rme\u201c der Caritas Wien<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2025-12-21T07:00:55+01:00\" >21. Dezember 2025<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href=\"https:\/\/www.maxenergy.at\/magazin\/gemeinsam-gegen-energiearmut\/#respond\">0 Kommentare<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/www.maxenergy.at\/magazin\/gemeinsam-gegen-energiearmut\/\" class=\"more-link\">Weiterlesen<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2025\/12\/caritas-1.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1333<\/span>\n\t\t\t\t\t\t<span itemprop='width'>2000<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Antonia Weimann<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2024\/04\/MaxEnergy_Logo_Weiss_Clean.svg<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Antonia Weimann<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-05-25T13:02:00+02:00\" >2025-12-21 07:00:55<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-03-16 13:23:00<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Gemeinsam gegen Energiearmut: 10.000 Euro f\u00fcr \u201eEin Funken W\u00e4rme\u201c der Caritas Wien<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-3436 slide-entry-overview slide-loop-2 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href=\"https:\/\/www.maxenergy.at\/magazin\/netzentgelte-2026-was-sich-aendert\/\" data-rel=\"slide-1\" class=\"slide-image\" title=\"Netzentgelte 2026: Was sich \u00e4ndert \u2013 und wie Du davon profitierst\"><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2025\/11\/kyrie-kim-jqxB3C0YNG0-unsplash-495x400.jpg\" class=\"wp-image-3438 avia-img-lazy-loading-not-3438 attachment-portfolio size-portfolio wp-post-image\" alt=\"Kalender\" srcset=\"https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2025\/11\/kyrie-kim-jqxB3C0YNG0-unsplash-495x400.jpg 495w, https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2025\/11\/kyrie-kim-jqxB3C0YNG0-unsplash-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Netzentgelte 2026: Was sich \u00e4ndert \u2013 und wie Du davon profitierst\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href=\"https:\/\/www.maxenergy.at\/magazin\/netzentgelte-2026-was-sich-aendert\/\" title=\"Netzentgelte 2026: Was sich \u00e4ndert \u2013 und wie Du davon profitierst\">Netzentgelte 2026: Was sich \u00e4ndert \u2013 und wie Du davon profitierst<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2025-12-08T15:09:02+01:00\" >8. Dezember 2025<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href=\"https:\/\/www.maxenergy.at\/magazin\/netzentgelte-2026-was-sich-aendert\/#respond\">0 Kommentare<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/www.maxenergy.at\/magazin\/netzentgelte-2026-was-sich-aendert\/\" class=\"more-link\">Weiterlesen<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2025\/11\/kyrie-kim-jqxB3C0YNG0-unsplash.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>3264<\/span>\n\t\t\t\t\t\t<span itemprop='width'>4896<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Antonia Weimann<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2024\/04\/MaxEnergy_Logo_Weiss_Clean.svg<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Antonia Weimann<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-05-25T13:02:00+02:00\" >2025-12-08 15:09:02<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-02-27 12:37:19<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Netzentgelte 2026: Was sich \u00e4ndert \u2013 und wie Du davon profitierst<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-3398 slide-entry-overview slide-loop-3 slide-parity-odd  post-entry-last  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href=\"https:\/\/www.maxenergy.at\/magazin\/richtig-heizen-im-herbst-2\/\" data-rel=\"slide-1\" class=\"slide-image\" title=\"Richtig heizen im Herbst: Vermeide Schimmel und spare bares Geld\"><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2025\/09\/he-gong-2VCtLsPEaWI-unsplash-495x400.jpg\" class=\"wp-image-3380 avia-img-lazy-loading-not-3380 attachment-portfolio size-portfolio wp-post-image\" alt=\"Heizen, Katze auf der Heizung\" srcset=\"https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2025\/09\/he-gong-2VCtLsPEaWI-unsplash-495x400.jpg 495w, https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2025\/09\/he-gong-2VCtLsPEaWI-unsplash-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Richtig heizen im Herbst: Vermeide Schimmel und spare bares Geld\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href=\"https:\/\/www.maxenergy.at\/magazin\/richtig-heizen-im-herbst-2\/\" title=\"Richtig heizen im Herbst: Vermeide Schimmel und spare bares Geld\">Richtig heizen im Herbst: Vermeide Schimmel und spare bares Geld<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2025-09-18T14:14:32+02:00\" >18. September 2025<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href=\"https:\/\/www.maxenergy.at\/magazin\/richtig-heizen-im-herbst-2\/#respond\">0 Kommentare<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/www.maxenergy.at\/magazin\/richtig-heizen-im-herbst-2\/\" class=\"more-link\">Weiterlesen<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2025\/09\/he-gong-2VCtLsPEaWI-unsplash.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1800<\/span>\n\t\t\t\t\t\t<span itemprop='width'>2400<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Antonia Weimann<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.maxenergy.at\/magazin\/wp-content\/uploads\/2024\/04\/MaxEnergy_Logo_Weiss_Clean.svg<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Antonia Weimann<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-05-25T13:02:00+02:00\" >2025-09-18 14:14:32<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-02-27 12:37:29<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Richtig heizen im Herbst: Vermeide Schimmel und spare bares Geld<\/span><\/span><\/span><\/article><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201eIch starte damit am Montag\u201c ist wohl eine der g\u00e4ngigsten Redewendungen wenn es um das Umsetzen neuer Vors\u00e4tze gilt. Egal ob Sport, gesunde Ern\u00e4hrung, weniger Handyzeit oder ein nachhaltiger Lifestyle \u2013 wir alle nehmen uns immer wieder etwas vor und dann \u2026 sp\u00e4testens nach ein paar Tagen ist der Vorsatz wieder vergessen. Und daf\u00fcr reden wir uns die verschiedensten Ausreden ein: Wir haben keine Zeit, der Moment ist gerade unpassend, ein unerwartetes Ereignis tritt ein und so weiter. Doch woran liegt das eigentlich? Warum verhalten wir uns so? Und wie k\u00f6nnen wir einen nachhaltigeren Lebensstil langfristig im Alltag umsetzen? Wir haben f\u00fcr Dich die Antwort auf diese Fragen!<\/p>\n","protected":false},"author":6,"featured_media":1199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[53,36,32,139,20,31,72,44],"class_list":["post-1198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-umwelt","tag-energiesparen","tag-erneuerbare-energie","tag-gas","tag-leben","tag-nachhaltigkeit","tag-strom","tag-umwelt","tag-zukunft"],"_links":{"self":[{"href":"https:\/\/www.maxenergy.at\/magazin\/wp-json\/wp\/v2\/posts\/1198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maxenergy.at\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maxenergy.at\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maxenergy.at\/magazin\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maxenergy.at\/magazin\/wp-json\/wp\/v2\/comments?post=1198"}],"version-history":[{"count":3,"href":"https:\/\/www.maxenergy.at\/magazin\/wp-json\/wp\/v2\/posts\/1198\/revisions"}],"predecessor-version":[{"id":2718,"href":"https:\/\/www.maxenergy.at\/magazin\/wp-json\/wp\/v2\/posts\/1198\/revisions\/2718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maxenergy.at\/magazin\/wp-json\/wp\/v2\/media\/1199"}],"wp:attachment":[{"href":"https:\/\/www.maxenergy.at\/magazin\/wp-json\/wp\/v2\/media?parent=1198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maxenergy.at\/magazin\/wp-json\/wp\/v2\/categories?post=1198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maxenergy.at\/magazin\/wp-json\/wp\/v2\/tags?post=1198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}